 Holistic health is a term or philosophy that addresses the whole person - the body, mind, spirit and emotions.
Since the physical and mental aspects of life are so closely interconnected, LifePointe offers a large number of holistic health classes to members as well as non-members.
This ancient approach to health considers the whole person and how a person interacts with his or her environment. It emphasizes the connection of mind, body and spirit.
The goal is to achieve maximum well-being. With Holistic Health people accept responsibility for their own level of well-being, and everyday choices are used to take charge of one's own health.
At LifePointe, you can choose from yoga, Pilates, BODYFLOW or reflexology and a spa service or combine any or all. While each of these classes has their own background, they have all been shown to help to bring balance into our lives, and contribute to physical and psychological well-being.
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