Chose from a variety of classes, from beginner to advanced.
Cycling
This 45-minute workout includes different training methods that can be modified for all fitness levels.
Cycling Basics
This 30-minute workout teaches the different techniques used in a group cycling class.
Cycling Challenge
A 60-minute workout to challenge the intermediate/advanced level participant; includes interval work at a higher intensity.
Lunchtime Cycling
This moderate to high intensity workout is the perfect way to get fit over lunch!
*Classes are free to members, and open to the public with the purchase of a punch card.
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