BODYCOMBATTM is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. An exhilarating exercise experience!
Class Schedule
Classes are free to members, and open to the public with the purchase of a punch card.
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